Intelligente Emotionalität: Vom Umgang mit unseren Gefühlen by Margit Koemeda-Lutz PDF

By Margit Koemeda-Lutz

Emotionen gelten in der Öffentlichkeit zumeist als störend. Unsere Erziehung arbeitet auf emotionale Beherrschung hin. Trotz wissenschaftlicher Forschritte auf dem Gebiet der Emotionsforschung wird selten anderswo als in der Psychotherapie und im privaten Bereich der Familie der Umgang mit Gefühlen geschult. Ein Unterrichtsfach "Intelligente Emotionalität> gibt es bisher nicht. Die Autorin legt ein umfassendes Werk zum Thema Emotionen vor. Sie bezieht sich auf aktuelle neurobiologische und psychologische Erkenntnisse und gibt praktische Anleitungen zu einem lebendigen und achtsamen Umgang mit eigenen und fremden Gefühlen.

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Intelligente Emotionalität: Vom Umgang mit unseren Gefühlen (German Edition) by Margit Koemeda-Lutz


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